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The Grief Audit

WORKBOOK · FIRST EDITION

The Grief Audit

A Workbook for Mapping Invisible Losses Into a Healing Plan

By Nykisha "Ama Nomy"·73 pages·PDF

A vessel for the losses no one else can see, so grief can move instead of pool. Thirteen guided audits — plus the axis. Relational, Financial, Paradigm-Shift, Awakening, Ancestral Realm Transitions, Prison & Incarceration, Moving Abroad, Identity, Aging, Walking Away From a Career, Empty-Nest, Poverty, and The Grief You Feel You Do Not Have Permission to Feel — held together by The Grief of Not Taking Action. Each follows a four-part rhythm: Witness · Inventory · Honor · Move — with new medicine, integration, somatic pauses, and drawing prompts throughout. Move through it at the pace of your body and your season; what you witness here becomes the infrastructure for what you build next.

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